Dates Milkshake is a healthy and easy to make drink. Dates is a very healthy, sweet and chewy fruits packed with lots of health benefits. For breakfast, people like to include healthy drinks in their diet that not only keep them fresh but is full of energy throughout the day.
Dates Milkshake is one such drink that is loaded with necessary nutrients and lots of good taste. Full of flavor and health, this drink is ready in just five minutes. The glucose and fructose present in dates also help in keeping the person away from many serious diseases. Moreover Dates Milkshake is good for growing kids as well as adults especially those working out. So what’s the delay, let’s know how to make tasty as well as healthy Dates Milkshake.
Dates Milkshake is a healthy and easy drink to be served to kids in birthday party.
Ingredients for Dates Milkshake-
- 1 cup Dates (chopped)
- 500 ml milk (either toned or full cream)
- Few ice cubes
How to make Dates Milkshake
- To make date milkshake, first blend the dates and half a cup of milk together.
- After that add rest of the milk and ice cubes. Blend them again.
- Garnish with chopped Almonds and Pistachios
Recipe Notes
- For healthier versions use toned milk to make Dates Milkshake.
- Dates milkshake can be served with ice cream scoop also especially vanilla scoop for kids party.
- Use healthy seeds like pumpkin seeds or flax seeds for garnishing along with other dry fruits to increase its nutritional value.
- Regular intake of Dates milkshake helps fulfilling nutritional requirements of kids.