Season of mango has arrived and varieties of mangoes are available in the market. Mango is not only famous for its varieties but also for variety of preparations starting from pickling of raw mangoes, juicing to make mango juice (aamras), mango shakes, chutney and many more. In addition to this each and every preparation has some health benefits related to it.
Home made preparations with mangoes make them more healthy and nutritious.
Here is the simplest preparation of Aamras (Mango Juice) that is loved by everyone especially by kids.
Ingredients:
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4 cups Mango Flesh (cubed)
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¼ teaspoon Saffron strands
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3 cups Water
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1-2 tablespoon Sugar
How to Make Aamras:
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Use an electric blender, puree the mango flesh, water and sugar.
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Then serve Aamras cold with Saffron strands.
Recipe Tips:
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Concentrate for Aamras can be prepared and stored for few days.
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Water can be added to Aamras concentrate while serving.