How to Make Quick Palak Corn Recipe at Home

Palak Corn, or Spinach Corn Curry, is a quick, healthy, and flavorful Indian dish that blends the earthy goodness of spinach with the natural sweetness of corn. Perfect for a hearty lunch or dinner, this dish is easy to prepare and packed with nutrients. In this guide, we’ll show you how to Make Quick Palak Corn Recipe at home in no time.

Why Choose Palak Corn?

Palak Corn is the ultimate combination of taste and nutrition. Here’s why you should try this dish:

1. Time-Saving Recipe: It’s quick to make and perfect for busy schedules.
2. Nutritional Powerhouse: Spinach is rich in iron, calcium, and vitamins, while corn provides fiber and essential minerals.
3. Family Favorite: The mild sweetness of corn makes it a hit with kids and adults alike.

Ingredients for Quick Palak Corn

To make this recipe at home, you’ll need the following ingredients:

• For Spinach Purée:
  • 300 grams fresh spinach leaves
  • 2 green chilies
  • 1-inch piece of ginger
  • 2 garlic cloves
• For the Curry:
  • 1 cup sweet corn kernels (fresh or frozen)
  • 2 tablespoons oil or ghee
  • 1 teaspoon cumin seeds
  • 1 large onion, finely chopped
  • 2 medium tomatoes, pureed
  • 1 teaspoon coriander powder
  • ½ teaspoon turmeric powder
  • ½ teaspoon red chili powder (adjust to taste)
  • ½ teaspoon garam masala
  • ¼ cup fresh cream (optional, for added creaminess)
  • Salt to taste
  • Fresh coriander leaves for garnish

Step-by-Step Instructions for Quick Palak Corn

1. Prepare the Spinach Purée

• Wash spinach leaves thoroughly to remove dirt.
• Boil water in a pot and blanch the spinach for 2-3 minutes until wilted.
• Transfer the blanched spinach to a bowl of ice water to retain its vibrant green color.
• Blend the cooled spinach with green chilies, ginger, and garlic into a smooth purée. Set aside.

2. Cook the Sweet Corn

• If using fresh corn, boil it until tender. If using frozen corn, thaw and keep it ready.

3. Prepare the Curry Base

• Heat oil or ghee in a pan over medium heat.
• Add cumin seeds and let them splutter.
• Add finely chopped onions and sauté until golden brown.
• Stir in tomato purée and cook until the oil separates from the mixture.

4. Add Spices

• Mix in coriander powder, turmeric powder, red chili powder, and salt.
• Cook for a minute to let the spices release their aroma.

5. Combine Spinach Purée and Corn

• Add the spinach purée to the pan and stir well.
• Toss in the cooked corn kernels and mix until evenly coated.
• Let the curry simmer for 5 minutes to allow the flavors to blend.

6. Finish with Cream and Garnish

• Sprinkle garam masala for added flavor.
• Add fresh cream for a richer texture (optional).
• Garnish with chopped coriander leaves.

Serving Suggestions

Palak Corn is best enjoyed with:

• Indian Breads: Serve with roti, naan, or paratha for a wholesome meal.
• Rice: Pair with steamed basmati rice or jeera rice for a satisfying combination.
• Accompaniments: Add a side of salad or raita to complete your plate.

Pro Tips for Quick Palak Corn Recipe

• Preserve Spinach Color: Always blanch spinach and shock it in ice water for a vibrant green hue.
• Adjust Spice Levels: Customize the heat by varying the quantity of green chilies and red chili powder.
• Consistency: Add water or cream to achieve your preferred curry thickness.
• Fresh Ingredients: Fresh spinach and corn enhance the taste, but frozen options work in a pinch.

Why Palak Corn is Perfect for Every Occasion

Palak Corn is versatile and suits various occasions. Whether it’s a quick weekday dinner or a festive gathering, this dish is sure to impress. It’s also an excellent way to introduce more greens into your diet without compromising on taste.

Health Benefits of Palak Corn

1. Rich in Iron: Spinach helps combat anemia and boosts energy levels.
2. High in Fiber: Corn aids digestion and keeps you full longer.
3. Immunity Boost: Both spinach and corn are loaded with essential vitamins and antioxidants.

Conclusion

Making Palak Corn at home is a delightful experience that combines ease, nutrition, and flavor. This quick recipe is perfect for anyone looking to create a healthy and satisfying meal in under 30 minutes. Give it a try, and enjoy the delicious harmony of spinach and corn in every bite!