Jujubes are a kind of fruit with a unique sour and sweet taste, widely known as Ber in India (Ber Indian Jujube). The scientific name of this fruit is Ziziphus jujube. Apart from India, these fruits can be easily found in parts of China, eastern and southern Asia, and Europe. Ber Indian Jujube fruit is … Continue reading Health Benefits and Side Effects of Ber (Indian Jujube)